Who We Are
What We Do
Note that the books are available in US, Canada, UK, Japan, Germany, France, Spain, Italy on the respective local Amazon website. In India, the books are available at Notionpress.com.
Understand and implement the Yogic approach to “dis-ease” and healing. Stop outsourcing your health and tap into the power within you to be healthy, NOW
Understand and implement the Yogic approach to nutrition and nourishment. Stop fear-based, nutrient-based diets and start eating your way to health, JOYFULLY.
Understand and implement the Yogic approach to stimulating exercise and rejuvenating relaxation. Stop putting your body to exhaustion and start doing enjoyable, healing Yogic practices, PEACEFULLY.
Understand the implement the Yogic approach to dealing with your mind. Stop getting tangled in your thoughts and emotions and start harnessing them to access peace, love and joy within
Understand and implement the Yogic approach to leading a life of Yog. Stop getting lost in the sea of tools for health and start being in Yog in every MOMENT
A manual to identify daily food and food-like substances. Understand the truth behind daily items you consume, harmonizing the knowledge of the West and wisdom of the East
A compilation by volunteers of the Swasth Yog Institute. Understand the science and mechanism of action of simple Yogic practices such as sound resonance, grounding, pranaayaam and suksma vyaayaam.
A recipe book with simple, tasty and healthy Yogic options for breakfast, sweets and drinks. Cook your way to health and joy.
A guide to purchasing daily food items in line with Yogic Aahaar guidelines. Grocery shop your way to health and joy.
Covid -19 - a Yogic Perspective
Yog For Wellness (Hindi) - Swasthya aur beemari ki samajh
Yogic Aahar (Hindi) - Concepts
Yog with a Yogi - Mukeshanand
Yogic Vyaayaam (Hindi) - All Praanaayaam Practices
Yogic Vyaayaam (Hindi) - All Aasans
Yogic Vyaayaam (Hindi) - Loosening Practices
Covid-19/Corona Virus information
Swasth aur Anandit Bachpan
Yogic Aahaar (Hindi) - Healthy Recipes
Yogic Vyaayaam (English) - Relaxation, Meditation
Yogic Vyaayaaam (Hindi) - Relaxation, Meditation
Yogic Vyaayaam (Hindi) - Concepts
Yog For Wellness (Hindi) - Yog Basics / योग की समझ
Yogic Aahaar (English) - Healthy Recipes
Foundational Concepts of Yog
Yogic Vyaayaam (Hindi) - Joint Pain Practices
Yogic Vyaayaam (Hindi) - Back Pain Set
Yogic Vyaayaam (Hindi) - Dynamic Practices