Swasth Yog Institute, started in 2017, is a program of Swasth Foundation, a non-profit founded in 2008, with the vision of health and joy for all.


Our Team

Our Core team is singularly devoted towards the dream of health and joy 

Garima Gupta Kapila

Founder and Head, SYI. Aanand Yog Coach 

Madhuri Mestry

Founder and Head, Aanand Aalaya (spin off from SYI to focus on low-income communities). Aanand Yog Coach 

Rasika Kulkarni

Manager, Content design and Ecosystem Building, Aanand Yog Coach in Training


Board Members of our parent entity, Swasth Foundation, help us stay on our path, through their constant guidance and support


Deepak Rajanna

GM, Technology, xto10x Technologies Pvt Ltd

Garima Gupta Kapila

Founder and Head, SYI. Aanand Yog Coach 

R.K. Rangan

Chairman at BLinc Investment Management

Shantanu Rastogi

Managing Director at General Atlantic

Sundeep Kapila

CEO Swasth Foundation 

Aanand Yog Coaches in Training

Meet our cohort of Aanand Yog Coaches! Each of them, before commencing their AYC training, has gone through a rigorous 6-month long journey of “Being the Change” by working extensively on their own well-being.

Seethalakshmi Subramanyam

Sujata Anand

Swati Srivastava

Rasika Kulkarni


Anand Radhakrishnan

Sandip Bhatlawande

Priya Radhakrishnan


Our Multi-disciplinary Panel of Holistic Health experts, provides personal support to participants of our well-being courses through empowering, self-healing modalities such as Life Coaching, Ayurvedic Consultations, Integral Somatic Psychology, Somatic Experiencing, Mindfulness Based Counselling and Integrative Therapy.

Altaf Shaikh

Life Coach 


Angelina Richa

Somatic experiencing therapist

Bhuvaneshwari Lakshminarayana

Somatic experiencing therapist

Dr Sangeeta Gupta

MD Ayurveda


Geeta Bhansali

Integrative Therapist

Paul Chung

Somatic experiencing therapist

Seema Dagha

 Integral Somatic Psychology therapist


Shruti Sonthalia

Life Coach

Vipul Shaha

Mindfulness counsellor


Our Supporters

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